Individual prenatal course

Opis

Do you want to prepare for birth and the first moments with your baby and you don’t know where and how?

You’ve come to the right place. I am offering you a individual prenatal course in the safe space of your home.

The offer is valid in Siedlce and within a radius of 130 km from Siedlce, including Warsaw and Lublin.

The course can be conducted in any hourly configuration and on any given day, also on weekends.

This course will strengthen you mentally as well as give you a sense of peace and security so crucial in this important time.

During meetings, conducted in a friendly atmosphere, you will gain knowledge about your rights in birth, how the birth may look like, about postpartum, and care for a newborn baby.

Do not hesitate and check my individual approach to each woman / couple and their choices.

You can start after finishing week 20 of your pregnancy.

Plan of this prenatal course

Rights in birth and birth plan

You will learn what your rights are in birth and what you can decide about.

We will also discuss why it is so important to think carefully about the options you want to include in your birth plan. And how to make a birth plan A / B / C / D in case of unforeseen changes.

Support in birth and useful gadgets

I will advise you on how to plan your birthing space and tell you about the role of asupporting person. Positions, supporting birth, physical and emotional support, massage, counter-pressure and many more.

Induction, medical interventions, cesarean birth

We will talk about induction of labor and natural and synthetic oxytocin – whether and how they are similar and how they differ. You will learn about the cascade of labor interventions and we will discuss the topic of caesarean birth.

14 stages of labour – what you can feel physically and mentally when giving birth to a child

We will think and discuss what it is really like to have a baby. We will discuss the 14 stages of labor and how you may feel at each stage of labor. I will tell you about what it is the uninterrupted skin-to-skin contact after the birth, what it gives to the mother and the baby and why it is so important.

Breastfeeding

We will analyze the start of breastfeeding – what it looks like in the hospital, including weight loss and jaundice. How babies eat on the first, second and next days after giving birth. What problems may you encounter during breastfeeding and what to do then, how to act, where to seek support.

Postpartum

We will answer the question of what this fourth trimester is. What is worth knowing about postpartum and how to plan it. What is this baby blues and when to seek help with a depressed mood after childbirth.

Practical classes in caring for a newborn baby

Caring for a newborn baby – bathing, changing diapers, dressing, lifting, carrying, burping – you will learn everything. Caring for the belly button, skin, harsh, colic – is more always better?

 

If you want we can add to course relaxations that help prepare for birth.